DATE: Tuesday, December 3
TIME: 7PM – 8:30PM
LOCATION: Open Book Bookstore
It’s time to do some internal cleaning to get your body, mind and spirit ready for a new season!
Join us for a refreshing conversation about freshening up for life ahead of the holiday season and the new year! We will be having a video chat with Health Coach Tatiana Thompson, who will talk with us in this interactive conversation about a number of helpful healthy topics.
TOPICS WILL INCLUDE:
- How to declutter and refresh your space so that it serves you better;
- How improving your balance can keep your brain sharp;
- How to declutter your thoughts and change your mental conversation to one of clarity and positivity
Registration is required; a $5 registration fee will be charged. Sign up HERE.
Light refreshments will be served.